Dry ranch mix

Dry ranch mix

Processed Food

Item Rating: 36/100

1 serving (30 grams) contains 130 calories, 1.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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1040.0
calories
8.0
protein
40.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4160.0 mg 180%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

17.5%
3.5%
78.9%
Fat: 720 cal (78.9%)
Protein: 32 cal (3.5%)
Carbs: 160 cal (17.5%)

About Dry ranch mix

Dry Ranch Mix is a flavorful seasoning blend typically made from a mix of dried herbs and spices, such as parsley, dill, garlic powder, onion powder, and black pepper, often combined with powdered buttermilk for a creamy tang. Originating from American cuisine, it’s a staple for creating ranch dressing or seasoning dishes like roasted vegetables, chicken, and popcorn. This versatile mix is low in calories and adds robust flavor without the need for excessive salt or fat, making it a useful option for lighter cooking. However, pre-packaged versions may contain added sodium and preservatives, so it's important to check labels or make your own at home for a healthier alternative. Suitable for a variety of diets, Dry Ranch Mix provides a convenient way to elevate everyday meals with its signature savory and herby taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.