Start your day with ease and wholesome nourishment with this Dry Oatmeal Mixโa versatile, make-ahead breakfast solution perfect for busy mornings! Packed with hearty rolled oats, a touch of sweetness from brown sugar, and a creamy boost from powdered milk, this mix is complemented by the superfood power of chia seeds and the warm flavor of ground cinnamon. Customize it with your favorite dried fruits and crunchy nuts for added texture and bursts of flavor. Ready in just 10 minutes, this prep-friendly recipe can be stored for up to a month, giving you a quick, nutritious meal with minimal effort. Simply add hot water or milk, let it thicken, and top with fresh fruit or yogurt for a breakfast thatโs as delicious as it is convenient. Great for meal prepping, this Dry Oatmeal Mix is a pantry staple youโll turn to again and again!
In a large mixing bowl, combine the rolled oats, brown sugar, powdered milk, chia seeds, ground cinnamon, and salt. Mix well to distribute all ingredients evenly.
Fold in the dried fruits and nuts (if using) to the oat mixture, ensuring they are well incorporated.
Transfer the dry oatmeal mix to an airtight container or resealable plastic bag. Store in a cool, dry place for up to 1 month.
To prepare a serving of oatmeal, scoop 1/2 to 3/4 cup of the mix into a bowl. Add 1/2 to 3/4 cup of hot water or milk (adjust based on your preferred consistency). Stir and let sit for 2-3 minutes until the mixture thickens.
Add your favorite toppings such as fresh fruit, yogurt, or additional nuts, if desired. Serve and enjoy!
Calories |
3352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.6 g | 117% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 1726 mg | 75% | |
| Total Carbohydrate | 552.2 g | 201% | |
| Dietary Fiber | 56.7 g | 202% | |
| Total Sugars | 287.7 g | ||
| Protein | 107.5 g | 215% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1758 mg | 135% | |
| Iron | 22.5 mg | 125% | |
| Potassium | 4980 mg | 106% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.