1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry hot pot
Dry Hot Pot is a flavorful dish from Sichuan cuisine, known for its bold and spicy flavors. Unlike traditional hot pot served with broth, dry hot pot is stir-fried, combining a variety of proteins like chicken, beef, shrimp, or tofu with an assortment of vegetables such as bok choy, mushrooms, lotus root, and celery. The ingredients are cooked with aromatic spices, chili peppers, and the numbing Sichuan peppercorns, all tossed in a rich, savory sauce. This dish is nutrient-dense, offering a good balance of proteins, vitamins, and fiber from its diverse ingredients. However, it can also be high in sodium, oil, and calories depending on the preparation. For a healthier version, you can request less oil and salt when dining out or adjust the seasoning to your preference when making it at home. Dry Hot Pot’s customizable nature makes it a versatile and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
