1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Drunken Fish is a flavorful dish rooted in Asian cuisine, often showcased in Japanese or Chinese-inspired menus. Typically, it features tender fish like salmon or cod marinated in a blend of sake, soy sauce, mirin, and spices, creating a savory, slightly sweet profile. The fish is then pan-seared or baked, preserving its natural nutrients while enhancing its flavor. Rich in protein and omega-3 fatty acids, Drunken Fish supports heart health and provides essential nutrients for muscle and cell function. However, the sodium content from soy sauce can be high; those monitoring salt intake may wish to consume it in moderation or opt for reduced-sodium varieties. Low in carbohydrates and rich in beneficial fats, it appeals to a variety of dietary preferences. Paired with steamed vegetables or a side of rice, Drunken Fish offers a balanced and vibrant culinary experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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