1 serving (28 grams) contains 147 calories, 14.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 5000.0 mg | 217% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 118.6 g | 237% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1610.2 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried pork meat
Dried pork meat, often referred to as pork jerky or cured pork, is a savory snack made by seasoning and dehydrating pork to preserve it and enhance its flavor. Common in cuisines around the world, it has roots in Asian and Western traditions, with variations like Chinese bak kwa or American-style pork jerky. Rich in protein, it provides a convenient and satisfying energy source, making it popular among outdoor enthusiasts and those seeking low-carb snacks. However, it often contains added sodium, sugar, and preservatives, depending on its preparation. Opting for minimally processed versions can reduce these concerns. Dried pork is packed with essential nutrients like iron, zinc, and B vitamins, supporting muscle repair and energy production. While it can be part of a balanced diet, moderation is key due to its sodium and potential saturated fat content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
