One cup of Dried pineapple pieces is around 160 grams and contains approximately 560 calories, 2 grams of protein, 0.8 grams of fat, and 144 grams of carbohydrates.
Dried Pineapple Pieces are a delicious, nutrient-packed snack that brings the tropical taste of the tropics to your palate. Made from high-quality, sun-ripened pineapples, these chewy bites are perfect for snacking, baking, or adding to your favorite dishes. Originating from Southeast Asia and the Americas, dried pineapple is rich in vitamins A and C, providing a natural boost to your immune system. Plus, its fiber content aids digestion, making it a guilt-free treat. Enjoy the sweet, tangy flavor of Dried Pineapple Pieces for a healthy energy boost any time of day!
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 120 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
