Dried penne pasta

Dried penne pasta

Grain

Item Rating: 79/100

One cup of Dried penne pasta is around 200 grams and contains approximately 704 calories, 25 grams of protein, 3 grams of fat, and 142.6 grams of carbohydrates.

Dried Penne Pasta is a versatile staple made from just two simple ingredients: durum wheat semolina and water. Originating from Italy, this iconic pasta shape, with its ridged surface and angled ends, is perfect for holding sauces, making it a favorite in traditional Italian cuisine. Rich in carbohydrates, dried penne provides energy and is a good source of essential minerals like iron. While it does contain gluten, it's a healthier alternative to many processed carbs, especially when paired with fresh vegetables or lean proteins. Enjoy the authentic taste of Italy with Dried Penne Pasta in your next meal!

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704
calories
25
protein
142.6
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
704
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 142.6 g 51%
Dietary Fiber 6.4 g 22%
Sugars 7.8 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.6 mg 14%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.8%
14.3%
3.9%
Fat: 27 cal (3.9%)
Protein: 100 cal (14.3%)
Carbs: 570 cal (81.8%)