One cup of Dried penne pasta is around 200 grams and contains approximately 704 calories, 25 grams of protein, 3 grams of fat, and 142.6 grams of carbohydrates.
Dried Penne Pasta is a versatile staple made from just two simple ingredients: durum wheat semolina and water. Originating from Italy, this iconic pasta shape, with its ridged surface and angled ends, is perfect for holding sauces, making it a favorite in traditional Italian cuisine. Rich in carbohydrates, dried penne provides energy and is a good source of essential minerals like iron. While it does contain gluten, it's a healthier alternative to many processed carbs, especially when paired with fresh vegetables or lean proteins. Enjoy the authentic taste of Italy with Dried Penne Pasta in your next meal!
Calories |
704 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12 mg | 0% | |
Total Carbohydrates | 142.6 g | 51% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 7.8 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.6 mg | 14% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.