Dried lean biltong

Dried lean biltong

Snack

Item Rating: 55/100

One cup of Dried lean biltong is around 240 grams and contains approximately 640.0 calories, 128.0 grams of protein, 12 grams of fat, and 8.0 grams of carbohydrates.

Dried Lean Biltong is a delicious, high-protein snack originating from South Africa. Made from premium cuts of lean beef, it’s expertly seasoned with a blend of spices, vinegar, and sea salt, then air-dried to perfection. This savory treat is low in carbohydrate content and packed with iron and essential nutrients, making it a fantastic choice for those seeking a healthy protein boost. With no artificial preservatives and a rich, satisfying flavor, Dried Lean Biltong is the ideal snack for anyone looking to fuel their day the healthy way.

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640.0
calories
128.0
protein
8.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 4800 mg 208%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 128.0 g 256%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 12 mg 66%
Potassium 1520.0 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
78.5%
16.6%
Fat: 108 cal (16.6%)
Protein: 512 cal (78.5%)
Carbs: 32 cal (4.9%)