Double yolk egg

Double yolk egg

Breakfast

Item Rating: 70/100

One cup of Double yolk egg is around 238.1 grams and contains approximately 369.0 calories, 31.0 grams of protein, 26.2 grams of fat, and 2.6 grams of carbohydrates.

Double Yolk Eggs are a rare and delightful treat, featuring not one, but two golden yolks in a single shell! These unique eggs are often found in free-range hens and are celebrated for their rich flavor and vibrant color. Enjoyed in various cuisines around the world, they add a creative twist to breakfast dishes, omelets, and baked goods. With higher protein and fat content, double yolk eggs provide extra energy, but moderation is key due to their cholesterol levels. Indulge in the delicious surprise of double yolk eggs next time you're in the kitchen!

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369.0
calories
31.0
protein
2.6
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
369.0
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 888.1 mg 296%
Sodium 295.2 mg 12%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 2.6 g
protein 31.0 g 62%
Vitamin D 207.1 mcg 1035%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.8%
33.5%
63.7%
Fat: 235 cal (63.7%)
Protein: 124 cal (33.5%)
Carbs: 10 cal (2.8%)