1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 109.4 g | 39% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A donut with chocolate topping is a classic indulgent treat originating from American cuisine. It features a soft, airy dough fried to golden perfection, often made from flour, sugar, yeast, eggs, and milk. The topping is a smooth layer of rich, melt-in-your-mouth chocolate glaze, sometimes enhanced with sprinkles or other decorations for added sweetness and texture. While delicious, this donut is more of an occasional indulgence than a healthful option. It's high in sugar, refined carbohydrates, and saturated fats, which can lead to energy spikes and lows. On the positive side, it provides a quick source of energy and may offer a moment of comfort or joy. However, moderation is key to enjoying this treat without compromising overall health, especially since the chocolate topping contributes antioxidants in small amounts. Perfect for satisfying a sweet craving, this donut remains a symbol of delightful indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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