1 serving (100 grams) contains 266 calories, 11.9 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.4 mg | 17% | |
| Sodium | 1423.8 mg | 61% | |
| Total Carbohydrates | 79.3 g | 28% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 8.6 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dominoes pizza
Domino's Pizza is a widely recognized chain originating from Michigan, USA, specializing in fast-food pizzas and other Italian-American cuisine. It offers a variety of pizza combinations that include crusts, cheeses, meats, vegetables, and sauces. Nutritionally, Domino's pizzas are energy-dense, high in carbohydrates and fats, and vary in protein content and sodium levels depending on the toppings. A typical slice of a medium hand-tossed cheese pizza may contain approximately 200-300 calories, 9-12 grams of fat, 25-30 grams of carbohydrates, 9-12 grams of protein, and significant sodium (450-600 mg), making it a convenient yet indulgent meal option.
Health Benefits
- Provides protein for muscle repair and maintenance from cheese and meat toppings (averaging 9-12 grams of protein per slice depending on the pizza).
- Contains calcium from cheese which supports strong bones and teeth (about 100-150 mg per slice).
- Delivers a source of quick energy from carbohydrates in the crust (around 25-30 grams per slice).
Dietary Considerations
Selection and Storage
Domino's pizza should be stored in an airtight container in the refrigerator and consumed within 3-4 days. Reheat in an oven at 350°F or in a microwave for best results.
Common Questions About Dominoes pizza Nutrition
What is the nutritional content of Domino's Pizza?
A regular slice of Domino's Hand-Tossed Cheese Pizza contains approximately 200-300 calories, 8-10g of protein, 10-12g of fat, and 25-35g of carbohydrates. Nutritional values vary by crust type, toppings, and portion size, with thin-crust options generally being lower in calories and carbs.
Is Domino's Pizza compatible with a keto diet?
Domino's Pizza is typically high in carbs, making it unsuitable for a strict keto diet. However, ordering toppings like meats, cheeses, and vegetables without the crust can create a keto-friendly option. Domino's does not currently offer a dedicated low-carb crust.
Are there health concerns with eating Domino's Pizza regularly?
Domino's Pizza is relatively high in sodium (700-900mg per slice) and saturated fats, which can contribute to heart health concerns if consumed frequently. Moderation is key, and opting for vegetable toppings or thin crust can make it slightly healthier.
What is the recommended serving size for Domino's Pizza?
A typical serving size is one to two slices of pizza, depending on your calorie needs and diet goals. For a balanced meal, pair your pizza with a side of salad or steamed vegetables to increase fiber and nutrient intake.
How does Domino's Pizza compare to homemade pizza?
Domino's Pizza is pre-made and often higher in sodium and processed ingredients compared to homemade options. Making pizza at home allows you to control ingredients, use whole-grain crusts, and reduce sodium while adding fresh vegetables and lean protein for a healthier alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
