1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.1 mg | 14% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 44.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dolce de leche empanada
The Dolce De Leche Empanada is a sweet treat inspired by traditional Latin American cuisine. This dessert features a flaky, golden pastry shell that encases rich, creamy dulce de leche, a caramel-like filling made by slowly heating sweetened milk. Popular in countries like Argentina and Uruguay, it offers a delightful balance of buttery texture and indulgent sweetness. While the empanada provides energy from its carbohydrate-rich pastry and the natural sugars in the filling, its high sugar and saturated fat content mean it should be enjoyed sparingly as a dessert or special snack. Pairing it with fresh fruit or a source of protein can make for a more balanced indulgence. Perfect for those seeking an exotic twist in their desserts, its combination of cultural authenticity and sweet satisfaction makes it a favorite among fans of international cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
