Nutrition Facts for Empanada de carne
Blog Research API Download App

Empanada de Carne

Image of Empanada de Carne
Nutriscore Rating: 55/100

Discover the irresistible flavors of Empanada de Carne, a classic Latin American dish that combines a flaky, buttery pastry dough with a savory ground beef filling. This recipe stands out with its robust mix of spices like paprika and cumin, paired with finely chopped vegetables, green olives, and hard-boiled eggs, creating a rich and hearty filling. Perfectly golden and crisp thanks to a light egg wash, these meat-filled turnovers are baked to perfection, making them a crowd-pleasing appetizer, snack, or main dish. Whether you're hosting a party or craving homemade comfort food, Empanada de Carne is a delicious and versatile recipe that hits all the right notes.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 3 cups all-purpose flour
  • 1 cup unsalted butter
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 0.67 cup cold water
  • 1 pound ground beef
  • 1 large onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 medium red bell pepper, finely chopped
  • 2 tablespoons tomato paste
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 cup green olives, chopped
  • 2 eggs hard-boiled eggs, chopped
  • 2 tablespoons vegetable oil
  • 1 egg egg, for egg wash
  • 1 tablespoon water, for egg wash
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large bowl, mix the flour, salt, and baking powder.

2

Cut the cold butter into small cubes and add to the flour mixture. Use a pastry cutter or your hands to blend until the mixture resembles coarse crumbs.

3

Gradually add cold water, mixing until the dough comes together. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

4

Heat vegetable oil in a large skillet over medium heat. Add the onion, garlic, and red bell pepper. SautΓ© until the onion is translucent.

5

Add the ground beef to the skillet and cook until browned. Stir in the tomato paste, paprika, cumin, black pepper, and salt.

6

Simmer for 5-7 minutes until the mixture is well combined and aromatic. Remove from heat and let cool slightly.

7

Fold in the chopped green olives and hard-boiled eggs into the beef mixture.

8

Preheat the oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

9

Roll out the dough on a lightly floured surface to about 1/8 inch thickness. Cut out circles using a 4-inch cutter.

10

Place about 1 to 1.5 tablespoons of the beef filling in the center of each dough circle.

11

Fold the dough over the filling to form a half-moon shape. Press the edges together, then crimp with a fork to seal.

12

Place the empanadas on the prepared baking sheet. Beat the egg with water to make an egg wash and brush over each empanada.

13

Bake for 20-25 minutes or until the empanadas are golden brown.

14

Let cool slightly before serving. Enjoy your homemade empanadas de carne!

⚑
Cooking Tip: Take your time with each step for the best results!
411
cal
11.9g
protein
27.4g
carbs
28.3g
fat

Nutrition Facts

1 serving (152.2g)
Calories
411
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 1.4 g
Cholesterol 115 mg 38%
Sodium 473 mg 21%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 1.8 g 7%
Total Sugars 1.8 g
Protein 11.9 g 24%
Vitamin D 0.6 mcg 3%
Calcium 33 mg 3%
Iron 2.6 mg 14%
Potassium 206 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
11.6%%
61.8%%
Fat: 3059 cal (61.8%%)
Protein: 572 cal (11.6%%)
Carbs: 1317 cal (26.6%%)