Chicken empanada
One cup of Chicken empanada is around 130 grams and contains approximately 369 calories, 9.6 grams of protein, 20 grams of fat, and 39 grams of carbohydrates.
Chicken Empanada is a savory pastry filled with tender, seasoned chicken, onions, and vibrant spices, all wrapped in a golden, flaky crust. Originating from Latin American cuisine, these hand-held delights are perfect for any occasion, whether as a snack or a hearty meal. Though traditionally fried, they can also be baked for a healthier twist, offering a satisfying crunch while being lower in calories. Packed with protein and flavor, Chicken Empanadas are an irresistible treat that brings warmth and comfort to your table. Enjoy a taste of tradition with every bite!