1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Djuvec reis auflauf
Djuvec Reis Auflauf is a hearty, baked rice casserole rooted in Balkan cuisine. This flavorful dish combines long-grain rice with a medley of vegetables such as bell peppers, tomatoes, onions, peas, and carrots, often seasoned with paprika, garlic, and aromatic herbs. Traditionally, it may include proteins like sausage, chicken, or even minced meat, but vegetarian variations are common as well. Djuvec offers a balanced mix of carbohydrates, vitamins, and minerals from the rice and vegetables, making it a nourishing comfort food. However, depending on preparation, the dish's healthiness can vary—recipes with excessive oil, fatty meats, or cheese toppings may increase saturated fat and calorie content. Whole-grain rice or brown rice can be used as a healthier alternative, and lean protein choices can curb excess fat. With mindful adjustments, Djuvec Reis Auflauf remains a richly satisfying yet health-conscious meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
