1 serving (80 grams) contains 220 calories, 8.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkel burger bun
The Dinkel Burger Bun is a hearty and wholesome option crafted from spelt flour, known for its rich nutritional profile and ancient origins. Rooted in European baking traditions, spelt offers a nutty flavor and is often prized for its high fiber content, essential minerals like magnesium and zinc, and easier digestibility compared to modern wheat. This bun stands out as a healthier alternative for sandwiches and burgers, boasting a naturally dense texture and a mildly sweet taste. It typically contains minimal additives, focusing on simple ingredients like spelt flour, water, yeast, and a touch of salt or natural sweetener. While spelt flour offers health benefits, such as supporting digestion and providing sustained energy, it still contains gluten and may not be suitable for those with celiac disease. Perfect for those seeking a nutritious and flavorful bread option, the Dinkel Burger Bun elevates wholesome eating with a rustic charm.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
