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Din tai fung dry noodles with vege dumpling

Din tai fung dry noodles with vege dumpling

Lunch

Item Rating: 71/100

1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.

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355.0
calories
11.8
protein
53.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 2.4 mg 13%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.6%
13.9%
23.5%
Fat: 80 cal (23.5%)
Protein: 47 cal (13.9%)
Carbs: 213 cal (62.6%)

About Din tai fung dry noodles with vege dumpling

Din Tai Fung Dry Noodles with Vege Dumplings is a flavorful dish inspired by Taiwanese cuisine. This meal features springy wheat noodles tossed in a savory soy-based sauce, paired with delicate steamed vegetable dumplings. The dumplings are filled with a wholesome blend of greens, offering a lighter alternative to meat-filled options. High in carbohydrates, the noodles serve as an energy source, while the vegetable content provides fiber, vitamins, and minerals. Though lower in fat than meat-based dumpling dishes, the meal may be moderate to high in sodium due to the sauce. It’s a satisfying option for vegetarians seeking a harmonious balance of textures and tastes, with the health benefits of plant-based ingredients complementing traditional Asian culinary techniques.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.