One cup of Dim sum prawn dumpling is around 236.8 grams and contains approximately 262.4 calories, 19.8 grams of protein, 7.0 grams of fat, and 28.8 grams of carbohydrates.
Dim Sum Prawn Dumpling is a delicate and flavorful delight that originates from Cantonese cuisine. Encased in a translucent, silky wrapper, each dumpling is packed with tender, succulent prawns, often mixed with a touch of ginger and scallions for an extra burst of flavor. Steamed to perfection, these dumplings offer a low-fat option rich in protein and essential nutrients, making them a healthier choice for a snack or meal. Whether served with a light soy dipping sauce or enjoyed on their own, Dim Sum Prawn Dumplings are a must-try for any food lover.
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Nutrition Information
Calories |
262.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 1344.0 mg | 58% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.2 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
