1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 1904.8 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill weed
Dill weed, a feathery green herb native to Eurasia, is prized in cuisines worldwide for its distinctive sweet, tangy flavor. Commonly used in Scandinavian, Eastern European, and Mediterranean dishes, dill complements seafood, pickles, soups, and sauces. Rich in antioxidants, vitamins A and C, and essential minerals like manganese, dill offers various health benefits, including anti-inflammatory and digestive support properties. Its natural compounds, such as flavonoids and monoterpenes, may help protect against free radical damage. Low in calories but high in nutrients, dill is an excellent choice for enhancing dishes without adding fat or sodium. While dill is generally healthy, some individuals with allergies to similar herbs may experience sensitivity. Enjoy fresh or dried dill as a vibrant, aromatic addition to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
