One cup of Dijon chicken is around 236.6 grams and contains approximately 394.3 calories, 47.3 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Dijon Chicken is a delicious, savory dish that combines tender chicken breasts marinated in a rich, tangy Dijon mustard sauce. This French-inspired recipe features fresh herbs, garlic, and a splash of white wine, creating a flavor profile that’s both sophisticated and comforting. Packed with protein and low in carbs, it’s a healthy choice for any meal. Perfectly paired with steamed vegetables or a light salad, Dijon Chicken brings a gourmet touch to your dinner table while keeping things light and nutritious. Enjoy this culinary delight that’s as easy to make as it is to savor!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
