1 serving (85 grams) contains 184 calories, 24.5 grams of protein, 8.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.1 g | 136% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diet lean ground beef grilled
Diet Lean Ground Beef Grilled is a protein-rich option that combines simplicity with robust flavor. Made from ground beef with reduced fat content, it is typically derived from beef cuts like sirloin or round steak, offering a leaner alternative to regular ground beef. Grilling enhances its natural savory taste while minimizing added fats, making it a preferred choice for health-conscious individuals. Popular in American cuisine, it’s a staple in dishes like burgers, tacos, or served alongside vegetables for a balanced meal. Its high protein content supports muscle maintenance and repair, while the reduced fat makes it easier to incorporate into low-calorie diets. However, depending on seasoning or added ingredients, sodium levels can increase, so moderation and mindful preparation are key. Pair it with whole grains or greens to create a nutrient-dense meal without compromising on taste or dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
