1 serving (85 grams) contains 184 calories, 24.5 grams of protein, 8.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
511.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.1 g | 136% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diet Lean Ground Beef Grilled is a protein-rich option that combines simplicity with robust flavor. Made from ground beef with reduced fat content, it is typically derived from beef cuts like sirloin or round steak, offering a leaner alternative to regular ground beef. Grilling enhances its natural savory taste while minimizing added fats, making it a preferred choice for health-conscious individuals. Popular in American cuisine, it’s a staple in dishes like burgers, tacos, or served alongside vegetables for a balanced meal. Its high protein content supports muscle maintenance and repair, while the reduced fat makes it easier to incorporate into low-calorie diets. However, depending on seasoning or added ingredients, sodium levels can increase, so moderation and mindful preparation are key. Pair it with whole grains or greens to create a nutrient-dense meal without compromising on taste or dietary goals.