1 serving (121 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
49.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.2 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 392.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced tomato with chilies
Diced Tomato with Chilies is a vibrant blend of ripe tomatoes and spicy chili peppers, often accompanied by seasonings like salt or citric acid for flavor preservation. This product is a staple in Southwestern, Tex-Mex, and Latin American cuisines, adding a zesty kick to dishes like tacos, chili, and casseroles. Packed with vitamin C, antioxidants, and lycopene from the tomatoes, it offers nutritional benefits that support heart health and immune function. However, due to added sodium levels in some varieties, individuals watching their salt intake should check the label. The chilies contribute a metabolism-boosting spiciness while providing vitamins A and C. This simple yet bold ingredient balances tangy freshness with fiery heat, making it a versatile choice for enhancing meals. Whether used as a base for hearty recipes or a topping for snacks, Diced Tomato with Chilies combines nutrition with dynamic flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
