1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 25.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diced Fruit with Chili Powder is a flavorful and nutritious snack inspired by Mexican cuisine. This dish typically features fresh fruits like mango, pineapple, watermelon, and cucumber, cut into bite-sized pieces and sprinkled with a mix of chili powder, lime juice, and sometimes a hint of salt. The bold combination of tangy citrus, sweetness from the fruit, and the slight heat from the chili powder creates a vibrant and refreshing treat. Packed with vitamins, antioxidants, and hydration, the fresh fruit supports overall health, while the chili powder can provide a mild metabolism boost. However, some variations may include added salt, which can increase sodium intake if consumed in excess. This snack is perfect for a light, nutrient-rich option that satisfies cravings while delivering a delightful taste of Latin-inspired flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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