1 serving (150 grams) contains 312 calories, 3.5 grams of protein, 17.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced fried potatoes
Diced Fried Potatoes are a popular comfort food made by cutting potatoes into small cubes, then frying them until golden brown and crispy. Often seasoned with salt and pepper, they can be prepared with additional spices or herbs to suit different cuisines, such as smoked paprika for a Spanish flair or rosemary for a Mediterranean touch. Originating from simple, home-cooked meals, this dish is enjoyed worldwide for its versatility and satisfying texture. While potatoes are a nutritious source of vitamins, minerals, and fiber, the frying process adds fat and calories, making moderation important. Using healthier oils or baking as an alternative can reduce the overall fat content. Diced Fried Potatoes are a hearty, flavorful side dish, ideal for breakfast or as a complement to grilled proteins or fresh vegetables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
