1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dextrose tablet
Dextrose tablets are a form of fast-acting glucose, primarily used to address low blood sugar (hypoglycemia). Dextrose, a simple sugar derived from corn or wheat, is chemically identical to glucose, the body's primary energy source. These tablets are common in medical and athletic contexts for quick energy replenishment, as they are rapidly absorbed into the bloodstream. With virtually no fats or proteins, dextrose tablets are pure carbohydrates, typically providing 4 grams of sugar per tablet (16 calories). Due to their simplicity, they lack vitamins or minerals but serve as an immediate fuel source for physically demanding or low-energy situations.
Health Benefits
- Provides quick energy by delivering glucose directly to the bloodstream, supporting brain and muscle function.
- Helps stabilize blood sugar levels in individuals with hypoglycemia or diabetes during sudden drops in glucose levels.
- Aids in recovery by replenishing glycogen stores after intense physical activity or exercise.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from moisture and direct sunlight. Keep the container tightly closed to avoid degradation of the tablets.
Common Questions About Dextrose tablet Nutrition
How many calories are in a dextrose tablet?
Dextrose tablets typically contain about 15-20 calories per tablet, as they are primarily composed of glucose. They offer quick energy but are devoid of protein, fat, or significant micronutrients.
Can I eat dextrose tablets on a keto diet?
No, dextrose tablets are not suitable for a keto diet. They are made almost entirely of glucose, which is a simple carbohydrate that will significantly spike blood sugar levels and inhibit ketosis.
Are there health concerns with consuming dextrose tablets?
Dextrose tablets can be beneficial for managing hypoglycemia, but excessive consumption may contribute to elevated blood sugar levels or weight gain. Individuals with diabetes should use them cautiously and under medical supervision.
How many dextrose tablets should I take at once?
It is recommended to consume 3-4 dextrose tablets to quickly treat low blood sugar, providing around 15-20 grams of glucose. Always follow instructions on the packaging or consult with a healthcare provider for precise guidance.
How do dextrose tablets compare to energy gels or drinks?
Dextrose tablets provide pure glucose in a convenient, solid form, while energy gels and drinks often contain additional ingredients like electrolytes or caffeine. Tablets are faster-acting but lack extra hydration or stimulants found in drinks or gels.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
