Delightful bread

Delightful bread

Bakery

Item Rating: 79/100

1 serving (45 grams) contains 45 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.

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236.8
calories
10.5
protein
47.4
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
236.8
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.7 mg 20%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 10.5 g 37%
Sugars 5.3 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 2.6 mg 14%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.4%
16.5%
9.2%
Fat: 23 cal (9.2%)
Protein: 42 cal (16.5%)
Carbs: 189 cal (74.4%)

About Delightful bread

Delightful Bread is a soft, golden loaf crafted from a blend of whole wheat and white flour, offering the perfect balance of flavor and texture. Inspired by European baking traditions, its rich aroma comes from natural ingredients like cultured yeast, honey, and olive oil, creating a slightly sweet and savory profile. Packed with fiber from whole wheat, Delightful Bread supports digestion and delivers sustained energy. Olive oil contributes heart-healthy fats, while honey provides a natural sweetness without the need for refined sugars. However, it contains moderate levels of sodium for flavor enhancement, which may be worth noting for those monitoring their intake. Delightful Bread pairs beautifully with soups, spreads, or as a base for sandwiches, making it a versatile choice for meals. It’s a wholesome option for health-conscious individuals seeking satisfying, nutrient-rich baked goods.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.