1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli turkey with pickle
Deli Turkey with Pickle is a flavorful and low-calorie snack or sandwich option that blends lean protein with tangy zest. Rooted in American deli cuisine, this combination pairs thinly sliced turkey—rich in essential nutrients like lean protein, selenium, and B vitamins—with crunchy pickles, known for their low calorie count and probiotic properties when fermented. Turkey is an excellent choice for maintaining muscle health and supporting metabolism, while pickles add bold flavor without the need for heavy condiments, reducing added fats and sugars. However, both components can be high in sodium, making it less suitable for those on salt-restricted diets. Typically enjoyed on bread or as a standalone snack, this pairing offers a balanced mix of taste and nutrition for those seeking healthy yet satisfying options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
