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Thin sliced smoked turkey

Thin sliced smoked turkey

Meat

Item Rating: 58/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Thin sliced smoked turkey

Thin Sliced Smoked Turkey is a flavorful and versatile deli meat made from lean turkey breast that has been seasoned, smoked, and thinly sliced for easy serving. Originating from American cuisine, smoking enhances its natural flavors while adding a delicate, savory aroma. This protein-rich option is known for being low in fat and calories, making it a popular choice for those seeking a healthy, balanced diet. It's an excellent source of essential nutrients like vitamin B6, niacin, and zinc, which support energy production and immune health. However, some varieties may contain added sodium or preservatives, so be mindful of portion sizes and check labels if you’re watching your sodium intake. Thin sliced smoked turkey is ideal for wraps, sandwiches, salads, or as a snack, offering a convenient and tasty way to incorporate lean protein into your meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.