1 serving (28 grams) contains 29 calories, 5.5 grams of protein, 0.4 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deli slice turkey
Deli Slice Turkey is a lean, protein-rich option commonly used for sandwiches, wraps, and salads. Originating from the tradition of preserving and slicing meats for convenience, it is a staple in American cuisine and widely appreciated for its versatility. Typically, deli turkey is made from turkey breast that is roasted, seasoned, and thinly sliced. It may contain added salt, preservatives, and flavor enhancers depending on the brand, so checking labels is important. This deli meat is a healthier alternative to options like salami or bologna, as it is lower in fat and calories while providing essential nutrients like selenium and B vitamins. However, some varieties may be high in sodium, which could be a concern for individuals managing their sodium intake. Opt for reduced-sodium or minimally processed versions to enjoy deli turkey as a balanced addition to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
