One cup of Deep fried haddock is around 240 grams and contains approximately 556.8 calories, 42 grams of protein, 30 grams of fat, and 27.6 grams of carbohydrates.
Deep Fried Haddock is a deliciously crispy dish that hails from the shores of the British Isles. Tender fillets of haddock are coated in a golden, crunchy batter and fried to perfection, making each bite irresistibly satisfying. While it's a classic comfort food often enjoyed with chips, the frying adds calories, so it's best enjoyed in moderation. Packed with protein and Omega-3 fatty acids, this dish offers a tasty way to savor seafood goodness. Whether served with a side of tartar sauce or nestled in a warm bun, Deep Fried Haddock is sure to be a crowd-pleaser!
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Nutrition Information
Calories |
556.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 42 g | 84% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
