1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried garlic chicken crumbed chicken
Deep Fried Garlic Chicken Crumbed Chicken is a flavorful dish blending crispy textures and bold garlic seasoning. Originating from fusion cuisines, this recipe combines techniques from Western breading methods with Asian-inspired garlic-forward flavors. The chicken is coated in a seasoned crumb mixture, infused with garlic and herbs, and deep-fried to golden perfection, creating a crunchy exterior that locks in the juiciness of the meat. While rich in protein from chicken, health aspects should be considered. The deep-frying process adds a significant amount of oil, increasing calorie and fat content. For a lighter option, baking or air frying can reduce these levels while retaining flavor. Its robust garlic profile offers potential health benefits, including anti-inflammatory and immune-boosting properties, making this dish a savory indulgence with a hint of wholesomeness. Pairing it with fresh vegetables or a side salad can balance its nutritional impact.
