1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried cheese gyoza
Deep Fried Cheese Gyoza is a crispy and indulgent take on the traditional Japanese dumpling. This savory snack combines the rich creaminess of melted cheese with a thin, golden-brown gyoza wrapper, fried to perfection for an extra crunch. Inside, you'll find a blend of cheeses, often paired with hints of seasonings for added depth of flavor. While gyoza originates from Japanese cuisine, this variation reflects a fusion of global influences, reimagining the dish with a decadent twist. While undeniably satisfying, the deep-frying process increases its calorie and fat content, making it a treat best enjoyed in moderation. However, cheese provides a good source of protein and calcium, supporting bone health. Pairing Deep Fried Cheese Gyoza with a side of fresh vegetables or a light dipping sauce can help balance the overall meal. It’s a perfect choice for those looking to indulge in a unique, flavorful appetizer or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
