1 serving (67 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
565.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812.7 mg | 35% | |
| Total Carbohydrates | 106.0 g | 38% | |
| Dietary Fiber | 10.6 g | 37% | |
| Sugars | 7.1 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.7 mg | 13% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 318.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daves english muffins
Dave's English Muffins are a wholesome twist on the classic breakfast staple, inspired by traditional British cuisine. Made with simple, high-quality ingredients, including whole grain wheat flour, water, yeast, and a pinch of salt, these muffins are carefully baked to achieve their signature airy texture and golden crust. Each serving is rich in dietary fiber, supporting digestive health, and provides essential nutrients like iron and B vitamins. With no artificial preservatives or high-fructose corn syrup, Dave’s English Muffins are a clean option for a balanced start to the day. They contain minimal sugar and moderate calories, making them a versatile choice whether toasted with a pat of butter, topped with avocado, or paired with eggs. However, their sodium content is something to be mindful of for those on low-sodium diets. Simple, nutritious, and delightfully versatile, Dave's English Muffins are a modern take on a timeless favorite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
