Dattelsirup

Dattelsirup

Sweetener

Item Rating: 63/100

One cup of Dattelsirup is around 238.1 grams and contains approximately 738.1 calories, 3.6 grams of protein, 1.2 grams of fat, and 178.6 grams of carbohydrates.

Dattelsirup is a natural sweetener made from pure, sun-ripened dates. Originating from the Middle East, this rich syrup brings a delightful caramel-like flavor that enhances both sweet and savory dishes. Packed with essential nutrients, it's a source of fiber, antioxidants, and vitamins, making it a healthier alternative to refined sugars. Whether drizzled over pancakes, blended into smoothies, or used in marinades, Dattelsirup adds a touch of nature’s goodness to your culinary creations, supporting energy and wellness with every drop. Discover the sweet side of health with Dattelsirup!

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738.1
calories
3.6
protein
178.6
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 178.6 g 64%
Dietary Fiber 4.8 g 17%
Sugars 166.7 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 1666.7 mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
1.9%
1.5%
Fat: 10 cal (1.5%)
Protein: 14 cal (1.9%)
Carbs: 714 cal (96.6%)