1 serving (30 grams) contains 90 calories, 0.5 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 141.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Date honey dressing
Date honey dressing is a sweet and tangy condiment that draws inspiration from Middle Eastern and Mediterranean cuisines. Made primarily with date syrup, olive oil, lemon juice, and a blend of spices, it offers a rich, caramel-like sweetness balanced by a refreshing citrusy zest. This dressing is naturally sweetened with dates, which are rich in fiber, vitamins, and antioxidants, making it a healthier alternative to sugar-laden salad dressings. Olive oil contributes heart-healthy monounsaturated fats, while the absence of artificial additives or refined sugars enhances its nutritional appeal. While flavorful and nutrient-rich, it is calorie-dense due to the dates and oil, so portion control is key. Pair it with leafy greens, grains, or roasted vegetables for a wholesome and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
