One cup of Date cake is around 250 grams and contains approximately 875 calories, 12.5 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.
Date Cake is a moist, flavorful dessert made primarily from sweet, natural dates. Originating from Middle Eastern cuisine, this delightful treat is often infused with warm spices like cinnamon and nutmeg, creating a comforting aroma. Packed with nutrients, dates are rich in fiber, potassium, and antioxidants, making this cake a healthier indulgence compared to traditional sweets. It’s perfect for any occasion, whether enjoyed as a snack or a dessert. Indulge guilt-free in the luscious blend of flavors and health benefits with Date Cake!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 100 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
