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Dark chocolate sauce

Dark chocolate sauce

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
8.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80.0 mg 3%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 144 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

66.7%
3.3%
30.0%
Fat: 288 cal (30.0%)
Protein: 32 cal (3.3%)
Carbs: 640 cal (66.7%)

About Dark chocolate sauce

Rich, smooth, and indulgent, dark chocolate sauce is a versatile treat made primarily from dark chocolate, cocoa powder, sugar, butter, and cream, with variations often including vanilla or sea salt for added depth. Originating from European culinary traditions, this decadent sauce is a favorite in desserts, drizzled over ice cream, cakes, or fresh fruit. Its health aspects come from dark chocolate, which is rich in antioxidants, flavonoids, and beneficial minerals like magnesium and iron. However, its nutritional profile depends on the ingredients usedβ€”higher cocoa content and less added sugar make for a healthier option, while cream and butter can increase the calorie and fat content. When enjoyed in moderation, dark chocolate sauce can be both a delightful and satisfying addition to a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.