1 serving (125 grams) contains 50 calories, 4.8 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
95.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 104.6 mg | 4% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.6 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone natural desnatado yogurt
Danone Natural Desnatado Yogurt is a smooth, light-textured yogurt crafted from skimmed milk, offering a low-fat option for those seeking a healthier snack or ingredient. Originating from Danone's commitment to quality dairy products, this yogurt maintains a natural flavor profile without added sugars or artificial sweeteners. Its low-fat content makes it ideal for those monitoring their calorie intake, while its protein and calcium levels support muscle health and bone strength. Versatile in nature, it pairs well with fruits, granola, or as a base for smoothies and dips in Mediterranean-inspired recipes. However, being low in fat, it may lack the creamy richness of full-fat varieties, which some might prefer for taste or satiety. Perfect for health-conscious individuals, Danone Natural Desnatado Yogurt combines simplicity and nutrition in a dairy option that satisfies without compromise.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
