1 serving (125 grams) contains 50 calories, 4.5 grams of protein, 0.1 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
95.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 104.6 mg | 4% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.5 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Danone natural desnatado
Danone Natural Desnatado is a low-fat yogurt crafted to offer a wholesome and nutritious option for those seeking lighter dairy products. Made from skimmed milk, its creamy texture and mild taste make it a versatile choice, whether enjoyed on its own or incorporated into recipes. Originating from Danone's commitment to quality, this yogurt aligns with modern dietary preferences, particularly within Mediterranean and European-inspired cuisines. Rich in protein and calcium, it supports bone health and is beneficial for muscle maintenance. With reduced fat content, it caters to health-conscious individuals looking to manage weight or reduce calorie intake without sacrificing flavor. Free from artificial additives, it maintains a natural profile, though it contains lactose, which might not suit those with lactose sensitivities. Danone Natural Desnatado strikes a balance between simplicity and nutrition, making it a go-to option for everyday meals and snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
