One cup of Dan ryan chicken caesar salad is around 240 grams and contains approximately 432 calories, 24 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Dan Ryan Chicken Caesar Salad is a delicious twist on a classic favorite, combining tender grilled chicken, crisp romaine lettuce, and crunchy croutons. Tossed in a creamy Caesar dressing, it's topped with freshly grated Parmesan cheese for that extra flavor boost. This dish celebrates Mediterranean cuisine, offering a healthy choice packed with protein and essential nutrients. With its vibrant greens and balanced ingredients, it’s perfect for a satisfying meal that doesn’t compromise on taste. Indulge in the freshness of Dan Ryan Chicken Caesar Salad, where health meets deliciousness!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 144 mg | 11% | |
Iron | 2.4 mg | 13% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.