One cup of Dall de lentilles corail is around 235.3 grams and contains approximately 270.6 calories, 14.1 grams of protein, 8.2 grams of fat, and 35.3 grams of carbohydrates.
Dall De Lentilles Corail is a vibrant and nutritious dish made from red lentils, commonly enjoyed in Indian and Middle Eastern cuisine. Packed with protein, fiber, and essential vitamins, these lentils are not only delicious but also incredibly healthy, promoting digestion and heart health. Their quick cooking time and earthy flavor make them a versatile ingredient for soups, stews, or even salads. Whether you're a seasoned chef or a cooking novice, Dall De Lentilles Corail is a satisfying and wholesome choice that brings warmth and nutrition to your table.
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
