1 serving (100 grams) contains 240 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dairy queen cake
Dairy Queen cakes are a popular dessert originating from the Dairy Queen franchise, known for their layered design combining ice cream, cake, and sometimes fudge and cookie crumble. These cakes typically feature a soft-serve base and are decorated with frosting or other toppings. They are a treat enjoyed at celebrations, with roots in American cuisine due to the brand’s legacy. While delicious, Dairy Queen cakes are high in sugar and fat, primarily providing calories and minimal micronutrients. A typical slice can range from 240–400 calories, depending on the size and ingredients, with added saturated fat, carbohydrates, and negligible fiber content.
Health Benefits
- Provides a quick source of energy from carbohydrates, offering about 30–50 grams per serving.
- Contains calcium from the dairy component, contributing to bone health (approximately 10% of daily calcium needs per slice).
- Offers small amounts of protein (about 3–5 grams per serving), supporting muscle repair and maintenance.
Dietary Considerations
Selection and Storage
Store Dairy Queen cake in the freezer to maintain its texture and prevent melting. Avoid keeping it at room temperature for prolonged periods.
Common Questions About Dairy queen cake Nutrition
How many calories are in a Dairy Queen Cake?
A slice of Dairy Queen Cake (approximately 110g) contains around 240-300 calories, depending on the specific flavor and size. It also has about 11-15g of fat and 30-35g of carbohydrates, making it a high-calorie dessert option.
Is Dairy Queen Cake suitable for a keto or low-carb diet?
Dairy Queen Cake is not suitable for a keto or low-carb diet due to its high carbohydrate and sugar content, which often ranges from 30-40g per serving. There are no low-carb alternatives available in their standard line-up.
Are there any health concerns with eating Dairy Queen Cake?
Dairy Queen Cake contains high amounts of sugar, saturated fat, and calories, which, if consumed excessively, may contribute to weight gain or increase the risk of issues like diabetes or heart disease. It also contains artificial flavors and colors, which some may wish to avoid.
What is the recommended serving size for Dairy Queen Cake?
A standard serving size for a Dairy Queen Cake is one slice, typically about 110 grams. To enjoy it as an occasional treat without overindulging, stick to this portion size and pair it with a healthy meal to balance your intake.
How does Dairy Queen Cake compare to other ice cream cakes?
Dairy Queen Cake is widely loved for its cookie and fudge layer, which sets it apart from many other ice cream cakes. However, it tends to be higher in sugar and calories compared to homemade or lighter alternatives. It is also less customizable than cakes from some niche bakeries.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
