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Cuties mandarine

Cuties mandarine

Fruit

Item Rating: 81/100

1 serving (88 grams) contains 40 calories, 0.6 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.

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108.1
calories
1.6
protein
27.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (237.8g)
Calories
108.1
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.7 mg 0%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 4.1 g 14%
Sugars 21.6 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 0.3 mg 1%
Potassium 394.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
5.5%
2.3%
Fat: 2 cal (2.3%)
Protein: 6 cal (5.5%)
Carbs: 108 cal (92.2%)

About Cuties mandarine

Cuties Mandarines are small, seedless oranges known for their sweet flavor and easy-to-peel skin. Native to Southeast Asia, mandarins have become a popular snack worldwide, particularly favored in American cuisine for their convenience and portability. Each serving of Cuties is loaded with essential nutrients like Vitamin C, which supports immune health, and dietary fiber, which aids digestion. They are naturally low in calories and fat, making them an excellent choice for guilt-free snacking. Their natural sugars provide a quick boost of energy, but they remain a healthier alternative to processed snacks. Cuties are also a good source of antioxidants, which help fight free radicals and promote overall wellness. Versatile and refreshing, they are perfect as a snack, in salads, or as a dessert ingredient. However, individuals monitoring sugar intake should consume them in moderation due to their natural sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.