Nutrition Facts for Clementines
Image of Clementines

Clementines

Item Rating: 80/100

One cup of Clementines is around 148 grams and contains approximately 70 calories, 1.2 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.

Clementines are sweet, juicy citrus fruits that brighten your day with their vibrant orange hue. Originating from the Mediterranean, these delightful small fruits are a hybrid of mandarins and are perfect for snacking. Packed with vitamin C and antioxidants, clementines boost your immune system while being low in calories, making them a guilt-free treat. Their easy-to-peel skin and seedless nature make them a convenient choice for kids and adults alike. Enjoy clementines fresh, in salads, or as a zesty addition to your favorite dishes!

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Nutrition Facts

Serving size (148g)
Amount per serving % Daily Value*
Calories 70
Total Fat 0.1999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0001g 0%
Dietary Fiber 2.0001g 0%
Total Sugars 14.0001g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 44mg 0%
Iron 0.1999mg 0%
Potassium 262mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 6.1%
Carbs: 91.6%