One cup of Custard filling is around 238.1 grams and contains approximately 290.5 calories, 8.3 grams of protein, 8.3 grams of fat, and 48.8 grams of carbohydrates.
Custard Filling is a rich, creamy delight made from a blend of milk, eggs, sugar, and cornstarch, creating a smooth texture that melts in your mouth. Originating from European cuisine, it's widely used in desserts like pastries, tarts, and éclairs. While custard filling offers a satisfying sweetness, it can also be high in sugar and fat, so enjoying it in moderation is key. Packed with protein and calcium from the eggs and milk, it offers a small nutritional boost. Indulge in this velvety treat and savor the delicious balance of flavor and texture!
Log this food in SnapCalorie
Nutrition Information
Calories |
290.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 48.8 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
