1 serving (5 grams) contains 20 calories, 0.8 grams of protein, 0.7 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 100 g | 357% | |
| Sugars | 4.8 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1428.6 mg | 109% | |
| Iron | 100 mg | 555% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Currypulver
Currypulver, commonly known as curry powder, is a vibrant spice blend originating from South Asian cuisine, though it is often tailored for Western tastes. This flavorful mix typically includes turmeric, cumin, coriander, fenugreek, and chili powder, with variations featuring additional spices such as ginger, garlic, cardamom, or cloves. Its rich yellow color comes from turmeric, which contains curcumin—a compound known for its anti-inflammatory and antioxidant properties. Curry powder can enhance dishes with its complex and aromatic profile, offering a convenient way to introduce bold flavors to soups, stews, marinades, and vegetable dishes. While generally low in calories and free of fat, sodium levels can vary depending on preparation, so mindful use is encouraged for heart-healthy cooking. Incorporating curry powder into meals can complement a balanced diet while adding a nutritional boost from its spice-derived plant compounds and potential health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
