1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry potato pork
Curry Potato Pork is a flavorful dish rooted in Asian cuisine, often blending elements of Indian and Chinese culinary traditions. This hearty meal features tender chunks of pork, soft potatoes, and a rich curry sauce infused with aromatic spices such as turmeric, cumin, and coriander. The dish is typically prepared with ingredients like onions, garlic, ginger, and coconut milk, which add depth to the flavor profile. Potatoes provide a good source of carbohydrates, while pork delivers protein and essential vitamins such as B12 and zinc. The curry spices offer anti-inflammatory and antioxidant benefits, making this dish nourishing and satisfying. However, depending on preparation, it may be high in sodium and saturated fats, particularly if a fattier cut of pork or creamy coconut milk is used. Pairing it with fresh vegetables or serving with brown rice can enhance its nutritional balance while complementing its bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
