1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry katsu chicken with rice
Curry Katsu Chicken with Rice is a popular Japanese comfort dish that combines crispy, tender chicken cutlets with a savory and mildly spicy curry sauce served over steamed white rice. The chicken, breaded in panko breadcrumbs and fried to golden perfection, provides a satisfying crunch, while the curry sauce, often made with a medley of carrots, potatoes, and onions, adds warmth and depth of flavor. Originating from Japan, this dish fuses traditional curry influences with the country’s love for fried foods. While the high protein content from the chicken is a nutritional highlight, the frying process and white rice contribute to higher levels of fat and refined carbs. For a healthier twist, it can be paired with brown rice and a lighter baked chicken version. Overall, Curry Katsu Chicken with Rice offers a comforting balance of taste and texture, making it a beloved staple in Japanese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
