1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curry broth is a flavorful liquid base often used in a variety of Asian cuisines, particularly Indian, Thai, and Japanese dishes. It typically consists of a combination of ingredients like onions, garlic, ginger, curry spices, coconut milk, vegetable or chicken stock, and herbs such as cilantro. Its golden hue and aromatic profile come from turmeric, a key spice rich in anti-inflammatory properties and antioxidants. Depending on the recipe, curry broth can be adjusted for heat and spice, providing a versatile foundation for soups, stews, or noodle-based dishes. Nutritionally, it offers vitamins and minerals from spices and vegetables but may contain significant saturated fats if prepared with coconut milk or butter. For a healthier option, lighter alternatives like low-fat coconut milk or vegetable broth can be used. Curry broth also serves as a hydrator and can aid digestion due to its warmth and nourishing spices.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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