1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 1152.7 mg | 50% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuanki
Cuanki is a traditional Indonesian street food originating from Bandung, West Java. It typically consists of a flavorful broth served with a combination of ingredients like fish cakes, tofu, dumplings, and noodles. The broth is often infused with garlic and spices, offering a savory and comforting taste. Cuanki is rich in protein due to its inclusion of fish-based components and tofu, making it a potentially nourishing option. However, some variations may include fried dumplings, which can increase the calorie and fat content. Additionally, the use of MSG in some preparations can be a concern for those sensitive to additives. Though delicious, moderation is key when enjoying Cuanki, particularly for individuals mindful of sodium intake. This dish represents a hearty and satisfying example of Indonesian comfort food, balancing flavor and nutrition with its diverse ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
